All our park events are published on Visit Lichfield. Visit our sister website to keep up to date on the great range of events taking place in Lichfield Historic Parks.
Be in the moment and head out to one of the district’s parks or green open spaces and have a go at a series of wellbeing activities.
From breathing techniques and using all your senses, to spotting colours in nature and getting up close and personal with tree bark, our Park Pause booklet has eight activities to help you take time in nature to benefit your health and wellbeing and reduce stress.
And, for everyone who enjoys Park Pause, we’ve put together more activities in an extra booklet so there are plenty of ways to practice boosting your well-being.